Monthly Archives: July 2014

I broke in the actual boots I’ll be wearing on the Camino this morning on a seven mile hike. Lowa Renegade size 14.  

This is my first post using my voice on my mobile device.

This week I need to walk 3 days for 60 minutes each and one day for 2 hours. The heat index is 105 today so I did my 60 minutes on the tread mill. I expect the temperature in Spain … Continue reading →